Remote sessions via Skype or at the Clinic from Monday to Sunday
Individual sessions of Sophrology are adapted to each person to help them encounter and deal with obstacles which are preventing them from living fully.
The first individual session
The 1st session lasts 1h30 to 2h.
During the first session, we meet each other and take the time to share expectations and needs.
I can then propose a session which is dedicated to work on certain patterns of thoughts, on your breathing and your muscular relaxation, which will allow you to feel totally free of tensions.
A post-Sophronic dialogue follows in which you can express how you felt about our first session. I can then propose the establishment of a therapeutic plan adapted to your needs for future sessions.
Conduct of the follow-up individual sessions
The duration of each session is 1h30. We always start with a dialogue to talk about your progress and your feelings.
We spend a moment dedicated to relaxation followed by Sophrological techniques adapted entirely to you and to your needs.
My therapeutic plan follows your evolution and is carefully analyzed after each session.
Individual sessions by Skype, at my clinic in Narita or in the center Paramedi in Tokyo
Wherever you are, we can make an appointment by Skype. Do not hesitate to contact me.
At my clinic:
I live in Narita, near Tokyo, where I live in a traditional Japanese house located in lush greenery, lined with forests, bamboo and rice fields. My Sophrology clinic is here and it would be a pleasure to welcome you. Contact information is on my contact page.
At the center Paramedi in Tokyo :